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Posts by Justin Hale

What Is Active Listening? Important Skills & Techniques You Need to Know

Communication is more important than ever, but good communication involves more than just the words you say. One of the essential skills of being a good communicator is learning how to be an active listener.  Active listening can help build relationships, solve problems, improve accuracy, resolve conflicts, and ensure understanding.  Here is your chance to …

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Goals: When Is Enough Enough?

How many goals should I make at a time? At work, we set specific goals dealing with our jobs that I go over monthly with my manager. I also have personal goals related to health, family, personal growth and so on. I don’t feel overwhelmed because they are each so different, but my friends think I am asking too much of myself. I’m just wondering if there’s a good rule-of-thumb for setting and sharing goals.

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Emotional Inequality: Skills to Minimize Social Backlash for Women in the Workplace

What if your colleagues discriminated against you, just for being assertive? Unfortunately, gender bias is a reality in today’s workplace. This study reveals women’s perceived competency drops by 35 percent and their perceived worth by $15,088 when they are equally as assertive or forceful as their male colleagues. Assertive men are also punished, but to …

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