One Productive Minute
focus
One Productive Minute Posts
One Productive Minute
breaks
Episode 80: Why It’s Time to Give Yourself a Break
Work with the natural flow of your energy by consistently taking short breaks throughout the day and you’ll optimize productivity.
One Productive Minute
stress management
Episode 78: How to Stay Digitally Organized
Information in the physical world often gets lost—handwritten notes, notes on a whiteboard after a brainstorm, memos, or mail, for example. Justin has a solution. Use your smartphone to photograph the info, and then email it to yourself, or save it wherever you capture inputs digitally.
Episode 77: Simplify Your Capture Tools
We all experience missed deadlines and missed details. Justin shares a tip to make sure nothing falls through the cracks again.
Episode 76: How to Write Better Emails
Nobody likes vague, yet dense emails. In his latest episode, Justin shares tips for becoming the teammate who writes emails that are easier to read. Step up, be the hero!
Episode 75: How to get in a clear headspace
Having lists give us freedom! When you use a grocery list while shopping, you suddenly have the mental freedom to get things that may not be on the list but that are important. Lists give us the freedom to think more because we’ve carefully recorded what we’ve already thought about.
Episode 74: How to Avoid Decision Fatigue
In stressful times, we must make lots of decisions. And getting stuck in decision mode only leads to fatigue. Justin shares a tip for avoiding decision fatigue and actually moving the needle on your to-do list.
Episode 73: Get Clear on Your Next Action So You’re in Control
When we feel completely out of control, we ask the question, “Where do I even start?” Justin shares a tip t0 help you regain your sense of control and recover your motivation to accomplish your goals.