It’s 4:55 and you’re ending your workday. You need to transition out of work and leave to pick up dinner for your family. As you take a minute to review your day, it occurs to you that you didn’t finish a single key task you intended to finish when you started that morning. And yet, …
Having lists give us freedom! When you use a grocery list while shopping, you suddenly have the mental freedom to get things that may not be on the list but that are important. Lists give us the freedom to think more because we’ve carefully recorded what we’ve already thought about.
In stressful times, we must make lots of decisions. And getting stuck in decision mode only leads to fatigue. Justin shares a tip for avoiding decision fatigue and actually moving the needle on your to-do list.
When we feel completely out of control, we ask the question, “Where do I even start?” Justin shares a tip t0 help you regain your sense of control and recover your motivation to accomplish your goals.
Dear Justin, In our organization we are meeting more than ever but our meeting effectiveness is down dramatically. The issues we see include: No clear direction Too much time spent ranting or venting Less listening and more talking Stuff not getting done How do we get to effective and efficient meetings while also caring for …
Many of us were sent home to work without much notice. Being suddenly displaced can feel disorienting and overwhelming. In this week’s episode, Justin shares the right mindset you need to stay productive while at home.
Tired of ineffective, direction-less meetings? Well, guess what? Justin says if you get a meeting invite, that doesn’t come with an agenda then you are not obligated to attend that meeting.
In a crisis, there will be more work than we have time to do it in. Sometimes it’s critical to your sanity or health to say no or renegotiate. In this week’s episode, Justin shares steps for navigating this crucial conversation.
Justin shares one tip to help you completely transform the way you use your mind and the way you get things done.
What if we told you that stress-free productivity can be achieved in just one hour each week? Justin shows you how a weekly review can change everything
