The Power of Habit
Adapt Faster.
Deliver Consistently.
The Power of Habit™ helps people adapt their behavior as priorities, expectations, and circumstances evolve—turning good intentions into the consistent actions that drive results.
When People Need to Change
OLD ROUTINES PERSIST
Organizations ask people to adjust constantly. New priorities emerge. Expectations evolve. New ways of working are introduced.
Yet many people find themselves returning to familiar routines despite their best intentions.
The Power of Habit helps people recognize the patterns shaping their behavior so they can adapt more intentionally and sustain meaningful change over time.
EXPLORE THE POWER OF HABIT™
Use these resources to better understand recurring behavior patterns and learn how to adapt more intentionally as priorities and circumstances change.
Join Scott Robley to explore the science behind why people revert to familiar routines and what helps new behaviors take hold.
Learn how small adjustments to everyday routines can help people stay productive when priorities, environments, and expectations change.
See how Nevada Health Centers helped leaders adapt to change and strengthen collaboration to improve retention, trust, and performance.
PATTERNS BEHIND
HIGH PERFORMANCE
What separates good intentions from lasting success? According to a survey of more than 1,800 employees, respondents were more likely to attribute their career success to habits than to talent, decisions, or luck.
Explore four surprising habits successful people report using to adapt, grow, and respond more effectively to new opportunities and challenges.
Adaptation in Practice
When people understand the cues and rewards that shape their behavior, they are better equipped to adjust as expectations and circumstances evolve.
90% of surveyed clients agree that the skills taught in The Power of Habit change behavior and help achieve better organizational results.
Understanding what drives behavior helps people apply changes more consistently over time.
Recognizing recurring patterns helps people respond more deliberately under pressure.
Clients report an average payback period of 7 months on their investment in The Power of Habit.
As priorities and circumstances evolve, people can reliably adjust their behavior.
People who understand the patterns shaping their behavior are better equipped to adjust as priorities, expectations, and circumstances evolve.
76% of surveyed clients report improved productivity as a benefit of The Power of Habit.
EXPLORE SOLUTIONS
Help people adapt more intentionally as priorities, expectations, and circumstances evolve. Complete the form to speak with a client advisor.
1. Lesson 1: Start
Course tour
Learn how and why habits control us
2. Lesson 2: The Lag
Identify where your work and life lag behind your hopes and expectations
3. Lesson 3: The Habit Loop
Spot habit loops
Create a habit loop for a desired Starter Habit
4. Lesson 4: Routines
Create routines you can actually do
5. Lesson 5: Cues
Identify the cues that invite us to action
Learn how to use cues to automatically trigger desired routines
6. Lesson 6: Rewards
Understand what makes a good reward
Identify the Master Scripts you rely upon to create effective rewards
7. Lesson 7: ROI
Learn how to connect rewards with your Master Scripts and new routines
Refine the habit loop for your Starter Habit
8. Lesson 8: Experimentation
Learn how to turn bad days into good data
9. Lesson 9: Repetition
Discover how to stay focused to achieve your goals
10. Lesson 10: Finish Up
Create an action plan for your Starter Habit
1. Session 1
- Living in the lag.
- Make it doable.
- Learn how and why habits control us.
- Identify which areas of your work and life lag behind your hopes and expectations.
- Spot habit loops.
- Create a Habit Loop for a desired Starter Habit.
2. Session 2
- Make it doable and make it desirable.
- Identify the cues that invite us to action.
- Learn how to use cues to automatically trigger desired outcomes.
- Understand what makes a good reward.
- Identify the Master Scripts you rely on to create effective rewards.
3. Session 3
- Make it desirable and make it habitual.
- Learn how to connect rewards with your Master Scripts and new routines.
- Refine the habit loop for your Starter Habit.
- Learn how to turn bad days into good data.
- Discover how to stay focused to achieve your goals.
- Create an action plan for your Starter Habit.
4. Make It Habitual
- Discover how to stay focused to achieve your goals
- Create an action plan for your Starter Habit
1. Leave the Lag Behind
- Learn how and why habits control us
- Identify where your work and life lag behind your hopes and expectations
- Spot habit loops
- Create a habit loop for a desired Starter Habit
2. Make It Doable
- Create routines you can actually do
- Identify the cues that invite us to action
- Learn how to use cues to automatically trigger desired routines
3. Make It Desirable
- Understand what makes a good reward
- Identify the Master Scripts you rely upon to create effective rewards
- Learn how to connect rewards with your Master Scripts and new routines
- Refine the habit loop for your Starter Habit
4. Make It Habitual
- Learn how to turn bad days into good data
- Discover how to stay focused to achieve your goals
- Create an action plan for your Starter Habit
BASED ON THE BESTSELLER
The Power of Habit is based on Charles Duhigg’s bestselling work on how habits form, persist, and change.
Explore the ideas behind the framework and learn how understanding the science of habit formation can help people adapt more effectively over time.
