For many, life has been turned upside down in the past several weeks as a result of COVID-19. There are so many concerns, stressors, and uncertainties to occupy or distract us.
When you’re overwhelmed and learning to navigate change, it can be difficult to be present in the moment with the people and things you care about most. Justin shares tips for eliminating distractions so you can actually find moments of peace and calm amidst chaos.
