Posts by Emily Gregory

How to Say “No” and Reclaim Your Career

NOTE FROM EDITOR: We are excited to announce the launch of our brand new training course, Getting Things Done®. In the month of August, we will highlight the skills and principles from Getting Things Done in our author Q&A article. Enjoy! This article was originally published in August of 2017. Dear Emily, How do you …

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5 Min
Start With Heart, and Finish With Heart, Too

Dear Emily, I like to think of myself as someone who knows how to have crucial conversations. I’ve read Crucial Conversations, attended the training, and recently, I became a certified trainer for my organization. However, I can never seem to make headway with my teenage daughter. We disagree about almost everything—when homework should be done, …

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4 Min
Is It Ever Okay to End a Relationship with a Family Member?

Dear Emily, Is it ever acceptable to remove oneself (and spouse) from family relationships that repeatedly cause pain and trouble in a marriage? Using crucial conversations skills has worked in several cases, but not all. I guess I am seeking validation for my decision to severely limit contact with the difficult family members. I want …

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4 Min
Crucial Conversations in a Crowd and Other Less Than Ideal Circumstances

Dear Emily, I have enjoyed reading your guidance. Your advice and books tend to assume an ideal environment for communication: face-to-face, alone, and with no distractions. Those conditions are ideal, but rare. Most interactions are constrained: in an open-plan office, with family members, on a car or train, with background noise, or amidst distractions, lack …

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7 Min
How to Avoid Getting Angry

How do you stop your emotions from shifting into “fight” mode and verbal violence? I understand the principles of Making It Safe, but often, I only become aware that I am in “violence” well into the conversation—when my own emotions are already heated and boiling over. The wisest choice at that point seems to be to get out of the space and conversation where I can get my emotions under control, but, by then, the damage is usually done. While I have greatly improved over the years and am far more aware of my own bullying nature (intellectual or otherwise), I still struggle to change.

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6 Min
False Perceptions Revisited

Dear Emily, I appreciated your blog article Recovering from False Perceptions. I agree that apologies can do more harm than good, and it is important to assess the need and/or reason for the apology. However, that post was more from the point of view of the individual with the false perception. I was interested to …

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7 Min

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